MuguRe

“ A true Diva is a woman who knows that life is not about her, but rather the contribution she makes to others around her and the legacy she will leave behind.” from The Diva Principle, 2004. This is a book written by Michelle McKinney Hammond and formed the background of Wanjiku Wairia's, a Nutrition Consultant's talk on health as a legacy. Her company, Optimal Nutricare , deals with optimizing health defined as, " Optimal Nutrition is simply a means of nourishing yourself with the best possible combination of nutrients to enable your body to be as healthy as possible and to operate on top notch gear as possible. Therefore, you need not be a vegetarian, take supplements or eat particular combinations of food in a certain sequence at particular times THOUGH for certain people such advice would be appropriate especially in disease ." Being a diva takes understanding that you are born a diva, created in the image of Almighty God. As Wanjiku stated, "Pure substa...

Saturday, 7th July, 2007 or 07-07-07 or 07-07-2007, whichever way you want to look at it ended up being a great day! I guess waking up with great expectations ensured that I received just that. Law of attraction at work, just as The Secret says it will. I had a one hour (7am-8am)prayer meeting at NPC, Valley Road and it was a really great moment, worth getting out of bed at 5.30am on a Saturday. The Phenomenal Woman seminar was starting at 8.30am which meant being at the Grand Regency at 8.15am to ensure that I kept time. I was with one of my sister', Nancie, and this provided a great opportunity for bonding as she lives out of Nairobi. Grand Regency was vibrant and all the ladies seemed intent on keeping time. The MC was Nyatichi Sitati and she made everyone comfortable and got things rolling with a game of meeting others with a sweet. The objective was to introduce yourself without using I AM or MY or I and see how many sweets you walked away with. I managed to get five sweets a...